Опубликован 2023-05-13

Futbolchilarning jismoniy tayyorgarligi

Futbolchilarning jismoniy tayyorgarligi

Аннотация


Ushbu maqolada zamonaviy futbol o‘yinchilarning harakatlari faolligi yuqori darajadaligi va muskullar ishining shiddatliligi, kattaligi, jismoniy yuklamalarning bir tekisda emasligi, ish bajarish va dam olishning ritm ko‘rinishida bo‘lmagan tarzda (aritmik) ketma-ket kelishi bilan tavsiflanadi. Futbolchilarning harakat faoliyatida eng katta o‘rinni yugurish harakatlari egallaydi. Bunda yugurishning tezligi sekindan maksimal darajagacha qiymatda variatsiyalanishi haqida so’z yuritilgan.

Как цитировать


Mamanazarova, A., & Rustamov, J. (2023). Futbolchilarning jismoniy tayyorgarligi: Futbolchilarning jismoniy tayyorgarligi. Физическое воспитание, спорт и здоровье, 1(1). извлечено от https://journal.jdpu.uz/index.php/pshedu/article/view/8669

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Авторы


Aziza Mamanazarova

JDPI

Jabbor Rustamov

Ключевые слова:

jismoniy yuklama, muskullar, yugurish harakatlari, , texnik usullar
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